Posted on February 18, 2011 with 2 notes by memyselfandweightloss.
With dried apples and caramel candies in every bite, our less-than-100-calorie oatmeal cookies give you the flavors of fall year-round. Yield: 4 dozen (serving size: 1 cookie) Ingredients 6.75  ounces  all-purpose flour (about 1 1/2 cups) 1 1/2  cups  old-fashioned rolled oats 1  teaspoon  baking powder 1/2  teaspoon  baking soda 1/2  teaspoon  salt 3/4  cup  granulated sugar 3/4  cup  packed brown sugar 6  tablespoons  unsalted butter, softened 2  teaspoons  vanilla extract 1  large egg 3/4  cup  finely chopped dried apple slices 3/4  cup  caramel bits or 16 small soft caramel candies, chopped Preparation 1. Preheat oven to 350°. 2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a bowl; stir well. 3. Place sugars and butter in a large bowl; beat with a mixer at medium speed until light and fluffy. Add vanilla and egg; beat well. Gradually add flour mixture; beat at low speed until just combined. Fold in apple and caramel bits. 4. Drop dough by 2 teaspoonfuls 2 inches apart onto baking sheets lined with parchment paper. Flatten balls slightly with hand. Bake at 350° for 9 minutes. Cool on pans 3 minutes. Remove cookies from pans; cool completely on wire racks. Nutritional Information Calories:83 Fat:2g (sat 1.1g,mono 0.5g,poly 0.3g) Protein:1.1gCarbohydrate:15.5gFiber:0.5gCholesterol:8mgIron:0.4mgSodium:74mgCalcium:17mg

With dried apples and caramel candies in every bite, our less-than-100-calorie oatmeal cookies give you the flavors of fall year-round.

Yield: 4 dozen (serving size: 1 cookie)

Ingredients

  • 6.75  ounces  all-purpose flour (about 1 1/2 cups)
  • 1 1/2  cups  old-fashioned rolled oats
  • 1  teaspoon  baking powder
  • 1/2  teaspoon  baking soda
  • 1/2  teaspoon  salt
  • 3/4  cup  granulated sugar
  • 3/4  cup  packed brown sugar
  • 6  tablespoons  unsalted butter, softened
  • 2  teaspoons  vanilla extract
  • 1  large egg
  • 3/4  cup  finely chopped dried apple slices
  • 3/4  cup  caramel bits or 16 small soft caramel candies, chopped

Preparation

1. Preheat oven to 350°.

2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (through salt) in a bowl; stir well.

3. Place sugars and butter in a large bowl; beat with a mixer at medium speed until light and fluffy. Add vanilla and egg; beat well. Gradually add flour mixture; beat at low speed until just combined. Fold in apple and caramel bits.

4. Drop dough by 2 teaspoonfuls 2 inches apart onto baking sheets lined with parchment paper. Flatten balls slightly with hand. Bake at 350° for 9 minutes. Cool on pans 3 minutes. Remove cookies from pans; cool completely on wire racks.

Nutritional Information

Calories:
83 
Fat:
2g (sat 1.1g,mono 0.5g,poly 0.3g)
Protein:
1.1g
Carbohydrate:
15.5g
Fiber:
0.5g
Cholesterol:
8mg
Iron:
0.4mg
Sodium:
74mg
Calcium:
17mg
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